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  • SPRING BOOTCAMP 2014 Details Spring Bootcamp will start Monday, March 10, 2014 until Friday, May 2, 2014 (Payment Link Scroll to bottom of this post)This is an 8 week session that meets 3x ...
    Posted Feb 28, 2014, 8:41 PM by Chau Bui
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ATTENTION LADIES

Pick up the phone NOW and CALL 703.807.0342 to schedule your FREE amazing workout!   

There is no hidden secret.  How would you like a fitness program that meets all your needs?Our Ultimate Fitness Kickboxing (UFK) Program will challenge your body, BLAST AWAY fat, build strength, improve coordination, increase your confidence, and best of all, get you a SEXY body.

The UFK Program is FUN and challenging, focusing on helping you obtain muscle definition and tone your WHOLE body.   BEST OF ALL - YOU WILL SEE THE RESULTS THAT YOU DESIRE because you want to TRAIN FOR REAL RESULTS.

This awesome non-contact UFK Program is designed specifically with your needs in mind. Our ongoing program is affordable and flexible ! No experience required, all you have to do is show up ready to train. Have fun with this serious exercise program without risking BURNOUT or BOREDOM!! 


Kickboxing is the best full body workout


Our class combines techniques from the martial arts, including boxing, basic Thai kickboxing techniques, resistance training, strength, cardio conditioning and flexibility training to provide an exercise program that's different than anything you've ever experienced! You will jab, cross, hook, and uppercut, toning your arms while developing good technique, use combinations such as high knees/kicking/squatting to SHAPE your Glutes, Legs, Abs, improve your cardio conditioning using medicine balls, plyometrics and more! 

Even if you've been exercising for years, you're always looking for more ways to get fit and stay fit. If you seek a type of CROSS-FITNESS exercise program that will train your whole body at once then our UFK Program is perfect for you ! Unlike many exercise programs, men and women search specifically for our kickboxing programs because it's so much fun while still being incredibly effective.


We promise to deliver you a great workout in every class and help you feel your best physically and mentally. We deliver the workout, you make the commitment to yourself. 

You set your own pace and enjoy the benefits of an instructor-led group class with high energy tunes that compliment your heart rate. Be careful, you may become addicted!


We offer you tremendous flexibility with different options to fulfill your needs. Our UFK Program is only offered at our Arlington, VA location.

Email us at novakickboxing@gmail.com 

to schedule yourself for a FREE CLASS

or call 703-807-0342

2407 Wilson Blvd

Arlington, VA 22201



Online UFK Appt Scheduler

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