Open to anyone, but you need to register under a CrossFit affiliate. If you are not a Novamma CrossFit member, you can pay for this 9 week challenge for only $399.00 for us to coach/monitor/record your workouts and measurements. The Challenge is about life-transformation through education, nutrition, and fitness. Whether you are just beginning the journey for better health, or an elite athlete looking to break your PR’s, you owe it to yourself to take this challenge. The comprehensive scoring will be based on 3 major components: WOD performance, diet, and improvements. You have the opportunity compete as an individual as well as for CrossFit Arlington.
The challenge starts September 17th. Weeks 1 and 2 the competitors will complete 3 Benchmark WODs, start eating Paleo, take body measurements and before photos, and make personal and fitness goals. Week 3 – 7 the competitors will compete in 5 weekly skill WODs. Week 8 and 9 the competitors will repeat the 3 Benchmark WODs, retake body measurements, take an after photo, upload video testimonials, and finish tracking their goals. The Challenge will end November 18th.
Participating in the challenge you will receive all the benefits of a Paleo Challenge: Nutritional Guidance, Goal Setting, Performance & Nutritional Tracking, etc. Each individual will also receive a Startup Pack worth over $100 in products, gift cards, and exclusive discounts from our family of sponsors.
The website has registration, live and running, so please check it out for more information on LuRong Living.
www.lurongliving.com/challenge/. Make sure to register under CrossFit Arlington!
Challenge Fee $50
Save $30 on your challenge registration when purchasing Lurong Living Essential
Challenge Fee $20; LuRong Living Essential: $27.96 (20% discount off retail of first bottle) – Total Cost $47.96
Please email firstname.lastname@example.org if you have any questions or need additional information.